Prep the Spot: Ensure the space beneath your bed is devoid of dust or clutter for a purer experience.
Strategic Placement: Slide three fresh or dried bay leaves between your mattress layers or within the bed linen. If you wish, encase them in a small cloth pouch for tidiness.
Drift into Calm: Now, all that remains is to lie down and let the bay leaf’s magic infuse your night.
Final Thoughts:
Nestling bay leaves beneath your bed is an age-old, yet refreshingly simple way to elevate your sleep sanctuary. Whether you’re drawn to its aroma, traditional tales, or therapeutic vibes, this ritual promises to add a touch of calm to your nightly reprieve. Why not give it a whirl and savor the serenity firsthand?
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Learned this from my Italian mama, and it is a huge hit with our family!
My mama used to make this weekly for us growing up. I’m so happy I found this recipe as it is very similar to her version, if not better
