Ingredients
– 1 pound ground chicken
– 1/2 cup breadcrumbs
– 1/4 cup grated Parmesan cheese
– 1/4 cup finely chopped onion
– 1/4 cup finely chopped bell pepper (any color)
– 2 cloves garlic, minced
– 1 egg, beaten
– 2 tablespoons fresh parsley, chopped (or 1 tablespoon dried parsley)
– 1 teaspoon salt
– 1/2 teaspoon black pepper
– 1/2 teaspoon paprika
– 1/2 teaspoon dried oregano
– 2 tablespoons olive oil (for frying)
I don’t fry pollock, but I bake it. Just brush the fish with mustard: it’s incredibly tasty
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SPINACH QUICHE
These are incredible! My friend asked for the recipe and didn’t believe them when I said they were no bake
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