Fortunately, there are several simple tricks to limit the appearance of these spots and prolong the freshness of your pillows.
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Use a protective cover
An waterproof or breathable protective cover acts as a barrier between your pillow and sweat or body oils. Machine washable, it is easier to maintain than a pillow itself.
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Change the pillowcase regularly
Wash your pillowcases at least once a week to avoid accumulation of dirt and oils. Choose a wash at 60oC to effectively remove bacteria and residues.
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Avoid fatty care products before bedtime
If you apply a night cream, wait until it is well absorbed before going to bed. This will limit the transfer of product to your pillow.
My Louisiana neighbor shared this with me. It’s been on repeat since!
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