Discover the perfect comfort food with our Hearty Chickpea and Veggie Casserole. This nutritious and flavorful dish is packed with vibrant vegetables and protein-rich chickpeas, making it a satisfying meal for any occasion. Whether you’re cooking for a family dinner or meal prepping for the week, this casserole is sure to become a favorite in your kitchen.
Ingredients:
200 grams of chopped onion
Vegetable oil
200 grams of chopped bell peppers
5 cloves of garlic, grated (20 grams)
2 tablespoons of tomato paste (40 grams)
1 cup of tomato puree (240 milliliters)
1 teaspoon each of cumin, paprika, red chili flakes, and vegetable bouillon
1/2 teaspoon of black pepper
Salt to taste
1 can of chickpeas
3 potatoes (600 grams), cut into thin circles
2 zucchinis (400 grams), cut into thin circles
3 tomatoes (350 grams), cut into thin circles
Olive oil
2 small red onions (180 grams), cut into thin circles
Water
TEX-MEX MEATLOAF
One Pot Easy Lasagna Soup
This Old Fashioned Custard Pie Recipe is Bringing Back Nostalgic Flavors!
My Best Friend Asked Me to Watch Her Kids for an Hour – I Didn’t See Her Again for 7 Years
I Came Home to Find My Kids Outside with Packed Bags — It Was the Hardest Day of My Life
My Parents Moved My Brother’s Things Into My New House While I Was on Vacation – It Was High Time I Brought Them Back to Earth
A 32-year-old woman was attacked by a polar bear after she jumped into their enclosure at the Berlin Zoo.
The Old Fashioned Custard Pie
This Girl Slept in the Underground Yet Became a Famous Actress Who, at 90, Is Happy with Her Younger Husband
