Lose Weight Quickly with This 7-Day Vegetable Stew: A Low-Calorie, Deliciously Satisfying Meal! | March 21, 2025
Annonce:
Advertisement:
Ingredients:
- 2 tablespoons olive oil
- 1 large onion, diced
- 2 garlic cloves, minced
- 2 medium carrots, peeled and diced
- 2 celery stalks, chopped
- 1 zucchini, diced
- 1 bell pepper, diced (any color)
- 1 cup green beans, chopped
- 1 large potato, diced (or sweet potato for a lower-carb option)
- 1 can (14.5 oz) diced tomatoes (with juice)
- 1 can (15 oz) kidney beans, drained and rinsed
- 4 cups vegetable broth (low-sodium recommended)
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- 1/2 teaspoon turmeric (optional, for anti-inflammatory benefits)
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
THE ULTIMATE HOMEMADE SALSA
Tuscan Chicken Recipe
I assure you, the sauce is the secret weapon in this recipe
Wow, I couldn’t ask for anything else, mozzarella bread with garlic is so delicious!
Savory Potato and Vegetable Bake Recipe
Burn bay leaves at home, excellent for your health
After 23 Years of Marriage, Wife Asks Husband on a Date and Learns He Is Ashamed of Her — Story of the Day
Brownies and Chocolate Chip Cookies combined into One Cookie
Why do we always have to put vinegar in the washing machine?