Although we use it primarily as a spice, the healing properties of bay leaves and berries are also important.
Bay leaf acts as an antirheumatic, antiseptic, bactericidal, diuretic, sedative, and antioxidant. It has a positive effect on mood.
Likewise, the leaves and berries are also effective in treating hysteria, neurasthenia and stomach flu.
They will help you reduce stress and anxiety. Bay leaves have very beneficial effects in reducing stress and anxiety and reducing tension.
Burn a few leaves in an ashtray and leave the room for 10 minutes. The room will be saturated with a particular scent providing a relaxing ambiance. Indeed, bay leaves act on the nervous system by regulating it, particularly during periods of anxiety or depression.
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My nana made this every year but I kept forgetting to write it down. So glad I found something that comes close to hers!