Delicious Fried Eggplant with Fresh Tomatoes and Red Onions (Page 2 ) | August 10, 2024

Annonce:

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1 red onion
Instructions
Preparing the Eggplant:
Slice the eggplant into rounds or desired shapes.
In a large bowl, mix 2-3 tbsp apple cider vinegar, 80 ml soy sauce, and 1 liter of cold water. Add a little salt if desired.
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Submerge the eggplant slices in the mixture and leave to soak for 15-20 minutes.
Preparing the Batter:
In a separate bowl, beat the 3 eggs.
Add ground coriander, seasoning for meat, dried parsley, and dried garlic to taste.
Mix in 3 tbsp sour cream, 2-3 tbsp corn flour, and 1/2 cup flour until a smooth batter forms.
Preparing the Vegetables:
Slice the tomatoes and red onion into thin rounds.
Frying the Eggplant:
Heat oil in a frying pan over medium heat until well-heated.
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Dip the soaked eggplant slices into the batter, ensuring they are well-coated.
Place the battered eggplant slices in the hot oil.
Fry until golden brown, then turn them over.
Continue to cook for 8-10 minutes over low heat until fully cooked through and golden on both sides.
Serving:
Serve the fried eggplant slices hot, garnished with the sliced tomatoes and red onion.
Serving Suggestions
Serve with a side of rice or quinoa for a complete meal.
Pair with a fresh green salad for a light and healthy option.
Enjoy as an appetizer or snack with your favorite dipping sauce.
Cooking Tips
Ensure the oil is hot enough before adding the eggplant to achieve a crispy texture.
Do not overcrowd the pan; fry the eggplant in batches if necessary.
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Adjust the seasoning in the batter to suit your taste preferences.
Nutritional Benefits
Eggplant: Rich in fiber, which aids in digestion.
Tomatoes: Provide vitamins C and K, as well as antioxidants.
Eggs: A good source of protein and essential nutrients.
Dietary Information
Vegetarian
Gluten-Free Option: Use gluten-free flour and corn flour.
Contains Eggs and Dairy