1) A pod under the pillow
If you are curious about what garlic can be used for, you will soon find out. Garlic not only has benefits when ingested; the sulfur elements disperse in the same way as its aroma, but the former have a calming effect on the body. After getting used to its powerful aroma, you will discover that it is indispensable for fighting insomnia.
2) To fall asleep easily
Before you decide on your opinion about this concept, you should try it. Prepare a drink from 200 ml of milk, a chopped clove of garlic and a tablespoon of honey. Put the milk and garlic in a saucepan and bring the mixture to a boil. Then let it cool a little, and then stir in the honey. It is advisable to drink this mixture about thirty minutes before going to bed.
3) Against coughs and colds
In winter, it is not uncommon for people to catch colds or other illnesses, even if they do not have a fever. A useful remedy for these problems is garlic, which has been used as a natural antibiotic for centuries. To prepare an infusion, chop a clove and let it infuse in boiling water for five minutes. Once the liquid is filtered and sweetened, it should be consumed regularly for at least a week.
4) Natural aphrodisiac
Despite popular belief, garlic is part of a selection of aphrodisiacs, along with oysters, strawberries, chili peppers and chocolate. This attribute has been recognized since ancient times; in fact, Aristotle spoke of it. To take advantage of its aphrodisiac qualities, it is recommended to buy garlic extracts rather than prepare it.
5) Anti-acne
Teenagers will be happy to hear that garlic is a great way to combat pimples thanks to its antibiotic and antibacterial properties. The cause of acne is a bacteria called propionibacterium acnes that lives in the sebaceous follicles. By using garlic regularly, it is possible to act directly on the action of this bacteria, hindering its spread. To do this, simply rub a clove of garlic on the problem areas before bed.
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