This Supergreen Houmous is a vibrant and nutrient-packed twist on the classic hummus. Infused with fresh green ingredients like spinach, peas, and parsley, it’s not only full of flavor but also loaded with vitamins and antioxidants. This refreshing dip is perfect for pairing with pita, veggie sticks, or as a spread on sandwiches. It’s a delicious, healthy, and easy-to-make snack!
Ingredients
1 can (15 oz / 400g) chickpeas, drained and rinsed
1/2 cup frozen peas, thawed
1/2 cup spinach leaves (fresh or frozen)
1/4 cup fresh parsley, chopped
2 tablespoons tahini
2 tablespoons olive oil (plus extra for drizzling)
2 tablespoons fresh lemon juice
1-2 garlic cloves, minced (to taste)
1 teaspoon ground cumin
Salt and pepper to taste
1/4 cup water (or more if needed for desired consistency)
Ding Dong Cake
GARLIC BUTTER PORK TENDERLOIN RECIPE WITH POTATOES AND GREEN BEANS
Egg gratin with mashed potatoes
Fast and Impressive: Using a Microwave to Cook Onions and Amaze Your Visitors
Quick & Easy Vegan Lemon Mousse
How do you clean flip flops to keep them looking new?
Melt-in-Your-Mouth Chicken: A Family Favorite
This Girl Slept in the Underground Yet Became a Famous Actress Who, at 90, Is Happy with Her Younger Husband
My 5-Year-Old Son Objected to My Wedding – His Reason Made Everyone Go Pale
