Instructions
1. Prepare the Vegetables:
If using frozen spinach or peas, make sure to thaw them completely. If using fresh spinach, wash and pat dry the leaves.
2. Blend the Houmous:
In a food processor or blender, add the chickpeas, peas, spinach, parsley, tahini, olive oil, lemon juice, garlic, and cumin. Season with a pinch of salt and pepper.
Blend until smooth, scraping down the sides as needed. If the mixture is too thick, gradually add water (one tablespoon at a time) to reach your desired consistency.
3. Adjust the Flavor:
Taste the houmous and adjust the seasoning. Add more salt, pepper, or lemon juice if desired, depending on your preferences.
Healthy Oatmeal Breakfast Cake: A Nutritious No-Flour, No-Sugar Start to Your Day
5 INGREDIENT APPLE DUMPLINGS – SIMPLE, SWEET, AND IRRESISTIBLE
Chocolate Banana Oatmeal Dessert
This Photo Has Not Been Edited, Look Closer at the Hole
Woman defends decision to tattoo boyfriend’s name on forehead, says it’s an expression of love
Strawberry Cheesecake Bars
BREAD PUDDING RECIPE: EASY OLD FASHIONED RECIPE
Why you should put 2 bay leaves under your pillow before going to bed
Indulge in this delightful summer salad that remains fresh in your refrigerator for up to 2 months.